There are 10 bacteria cells in our body for every human cell. So that implies a bulk of the DNA in our bodies comes from the 500 bacteria species that live on our planet.
Although the thought of so many bacteria may make you cringe, the human-bacterial connection is a perfect synergy. We offer bacteria food and shelter in exchange for their working hard to safeguard our digestive health, which in turn protects the overall well-being of our immune system. But, with so much bacteria already dwelling in our guts, you might be wondering what Bio K Plus probiotics can do for us.
What is Bio K Probiotics, and What Does It Do to Human Body?
Probiotics may appear to be outdated, although every product to treat ailments claims to have them as a solution. Probiotics have been present for a long time, but scientists weren’t aware of most of the microorganisms in our gut or how they influence other parts of our bodies until around 30 years ago. DNA research has now identified bacteria in our gut that affects our digestive systems and our hearts, brains, urinary tracts, reproductive systems, and more.
A probiotic supplement’s role is to keep your body’s bacteria in check. Probiotics are the good bacteria that dwell in your gut and assist in keeping it healthy. It may be found in food, like yogurt, pickles, kimchi, tempeh, miso, and supplements, like Bio-K+.
In addition to helping your immune system, good bacteria in your system can reduce aid digestion, reduce inflammation, produce vitamins, and prevent dangerous bacteria from entering your bloodstream.
We are here to learn more about how probiotics help to maintain a healthy lifestyle for women. Let’s begin!
Benefits of Bio K Nutrition for Women
Recent studies have proven the benefits of Bio K+ probiotics for women, demonstrating how they can help address some of these difficulties while providing a more economical and safer therapy option than previously accessible.
Probiotics are commonly used to treat digestive problems. Yet, researchers are uncovering new ways probiotics can help women eliminate common disorders as we understand how our gut and the rest of our bodies are related.
Infections of the Urinary Tract
A urinary tract infection affects 40% to 60% of women at some point of their life. This is a common condition that can extend to the kidneys and blood, becoming life-threatening if left untreated. Probiotics, especially Bio K nutrition, have recently been discovered to help maintain the urinary system healthy and clear of dangerous bacteria that cause infections.
Lactobacillus probiotics were shown to reduce urinary tract infection cases in a research conducted in Ontario, Canada.
When bad bacteria take over the digestive tract, it can lead to a variety of digestive issues, including:
- Inflammatory bowel disease
- Irritable bowel syndrome
- Crohn’s disease and bowel illness
- Ulcerative Colitis
However, these disorders are caused by more than just an unfavorable gut microbiome.
Illness and poor dietary choices can disrupt the balance of bacteria in your gut, resulting in various digestive issues. For example, Bio K capsules prescribed by your doctor may potentially cause problems with your gut bacteria.
In the United States, antibiotics are one of the most commonly given medications. However, while antibiotics can effectively treat one ailment, diarrhea is a typical side effect. To counteract this impact, doctors have begun to prescribe probiotics with antibiotics.
Diet, illness, and medication may all destroy the good bacteria in your gut, throwing you off balance and causing many of the digestive problems we mentioned above. Probiotics help maintain our gut bacteria balanced by lowering the pH in the colon, promoting vitamin and mineral absorption, and aiding in the production of various essential vitamins.
Infections of the Vaginal Tract
A good number of women are affected by vaginal infections. An overabundance of the fungus Candida is the reason behind the yeast infections in most women. Candida, while usually harmless, can thrive in large numbers and create an imbalance.
Lactobacillus genus probiotic is found naturally in the vaginal area, which can help Candida proliferate out of control. If you have a yeast infection, adding Lactobacillus probiotic strains to your diet has been shown to help stop the symptoms and prevent the recurrence of vaginal infections. So, if you have a yeast infection, talk to your doctor about taking Bio K+ probiotics.
Weight Loss and Belly Fat Reduction
If you don’t have any digestive, heart, or mental disorders, you might wonder why you should take probiotics.
Many women use Bio K Plus probiotics to aid weight reduction and maintain the healthy lifestyles they have established in other aspects of their lives. According to several types of research, some strains of probiotics modify the gut flora to produce favorable metabolic effects and lower dietary fat absorption in the intestine.
For example, women on a diet who took Lactobacillus for three months lost 50% more weight than the ones who didn’t. Another study found that eating even low dosages of Lactobacillus gasseri for 12 weeks resulted in an 8.5 percent decrease in abdominal fat in 210 persons.
The American Heart Association’s Go Red Campaign, which began somewhere in 2019, is focused on women’s heart health. According to their website, cardiovascular disease is the leading cause of mortality in women, accounting for one in every three fatalities each year. As a result, physicians have started investigating the influence of gut health on heart disease and have discovered some intriguing relationships.
Blood pressure and gut bacteria are linked to each other. For example, Bio K probiotics have been demonstrated to reduce bad cholesterol and blood pressure, studies have shown. In addition, certain lactic acid-producing bacteria can lower cholesterol by breaking down bile in the stomach. This procedure keeps it from being reabsorbed in the intestines and becoming circulating cholesterol.
Bad bacteria in our stomach can create difficulties with our urinary tract, reproductive system, mental health, heart, and also digestive health issues. Probiotics Bio K nutrition may be an easy way for women to cope with some of these concerns.
Scientists and top physicians believe that choosing the proper strain of probiotics is critical to eliminating various health issues. Bio K+ products have a combination of Lactobacillus acidophilus CL1285, Lactobacillus rhamnosus CLR2, and Lactobacillus casei LBC80R, known through various researches.. These three strains collaborate to keep your gut flora in check and healthy.